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Image of a brain jumping hurdles labeled "lab," "courses," and "life"
Building your mental stamina
If either school or life seem harder this year, you’re not alone. Join psychologist Dr. Lindsay Bira as she explains how you can use the neurobiology behind motivation and resiliency so that you can improve your focus, bolster your academic success, and maximize your wellbeing. Learn tools you can use to boost your resiliency in all areas of your life.

Sep 27, 2022 07:00 PM in Eastern Time (US and Canada)

Logos: "You're smarter than your brain," Dr. Lindsay Bira, Clinical health psychologist; "ACS Chemistry for Life"
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Dr. Lindsay Bira
Dr. Lindsay Bira is a clinical psychologist, adjunct medical professor, and speaker who specializes in performance wellbeing and resiliency. She earned her PhD at the University of Miami and completed her clinical residency at Harvard Medical School and Boston University School of medicine before completing an additional research fellowship in trauma psychology. She then transitioned to medical faculty as Assistant Professor of Psychiatry at UT Health, where she contributes to research and specializes in supporting physician wellness. Dr. Bira spent years as a top psychologist treating PTSD, trauma, and general stress within leaders in the US military. She now is in private practice, using her knowledge of the nervous system and human experience to further promote overall resiliency in academics, physicians, and other high-performers.